Did you know our digestive system does so much more than just absorb nutrients from our food? It protects us from toxins, helps with hormone and neurotransmitter metabolism, and supports our immune system to name a few other important functions. A key part of a healthy, well-functioning digestive system is the gut lining. Studies show…
Of all the vitamins and minerals you should be sure you’re getting enough of, vitamin D is perhaps one of the most important. The benefits of vitamin D are widespread and pretty incredible.
Get a complete view of multiple sclerosis, including common symptoms and treatment options, including nutrition and supplementation.
Blastocystis hominis can cause digestive issues like cramping and gas. Learn about this protozoan and Functional Medicine can help treat it.
Let’s talk about the ABCD of gut symptoms and what could be contributing to each of these specific symptoms.
Today I would like to go over what the gut microbiome is, what role it plays in our health, and how we can help support our gut microbiome.
How can probiotics help boost my gut health and overall immune system? Keep reading to get all your probiotic questions answered.
If you are struggling with SIBO, I highly encourage you to figure out what the root causes is. Here are a few common signs to look out for…
Today, we’re going to discuss the differences between SIBO, small intestinal bacterial overgrowth, and IMO, intestinal methanogen overgrowth.
Today, I’d like to take a few minutes to talk about the different types of probiotics out there on the market, what they do, and how they can help improve your gut microbiome.
