Get to Know Dr. Michelle Jeffries
Tune in as we get to learn more about Dr. Michelle Jeffries, how she got into functional medicine, and her approach to Holistic Skin Fitness.
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Acid Reflux, Bloating, Constipation, Diarrhea
Let’s talk about the ABCD of gut symptoms and what could be contributing to each of these specific symptoms.
Insulin Resistance: A Natural Approach to Healthy Blood Glucose Levels
Learn how the functional medicine approach to insulin resistance and diabetes can help you achieve healthy blood glucose levels naturally.
Root Causes of Gut Symptoms
Are you having gut symptoms? Let’s talk about what are the most common gut symptoms, and what are the root causes of most gut symptoms.
The Gut Microbiome
Today I would like to go over what the gut microbiome is, what role it plays in our health, and how we can help support our gut microbiome.
Functional Medicine for Osteoporosis: Natural Ways to Boost Bone Density
Medications aren’t the only solution to osteoporosis. Learn natural treatments for osteoporosis and lifestyle changes to boost bone density.
Food Elimination Plan Goals
Today I’d like to talk a little bit about food elimination plans and figuring out what the optimal food plan is for you.
Functional Medicine and Acne: Natural Acne Treatment That Works
Learn the functional medicine approach to acne for clear skin and some natural acne treatments that you can start implementing today!
What Is Glyphosate? Learn The Health Risks of The Most Common Herbicide
Glyphosate, a herbicide, is correlated with many health effects. Learn about the risks of glyphosate exposure and how to avoid it.
Zinc Deficiency: What Causes It and How to Get Enough
Zinc is important for our immune system! Learn what causes zinc deficiency, how to get enough, and the benefits of zinc supplementation.