Get More Vitamin D for Better Health!
Of all the vitamins and minerals you should be sure you’re getting enough of, vitamin D is perhaps one of the most important. The benefits of vitamin D are widespread and pretty incredible.
A Complete View of Multiple Sclerosis: Symptoms, Diagnosis, and Functional Medicine Treatment Options
Get a complete view of multiple sclerosis, including common symptoms and treatment options, including nutrition and supplementation.
Blastocystis Hominis: What It Is, Symptoms It Causes, and How to Treat It
Blastocystis hominis can cause digestive issues like cramping and gas. Learn about this protozoan and Functional Medicine can help treat it.
Acid Reflux, Bloating, Constipation, Diarrhea
Let’s talk about the ABCD of gut symptoms and what could be contributing to each of these specific symptoms.
The Gut Microbiome
Today I would like to go over what the gut microbiome is, what role it plays in our health, and how we can help support our gut microbiome.
Want to Boost Your Gut Health? Your Guide to the 3 Main Categories of Probiotics
How can probiotics help boost my gut health and overall immune system? Keep reading to get all your probiotic questions answered.
SIBO vs. IMO Part III: Root Causes
If you are struggling with SIBO, I highly encourage you to figure out what the root causes is. Here are a few common signs to look out for…
SIBO vs. IMO Part I: What’s the Difference?
Today, we’re going to discuss the differences between SIBO, small intestinal bacterial overgrowth, and IMO, intestinal methanogen overgrowth.
Types of Probiotics
Today, I’d like to take a few minutes to talk about the different types of probiotics out there on the market, what they do, and how they can help improve your gut microbiome.
Testing for SIBO
Currently there’s no efficient way to find out which bacteria are in the small intestine, however, there are a couple of tests we can use. Learn more here.