Zinc Deficiency: What Causes It and How to Get Enough
Zinc is important for our immune system! Learn what causes zinc deficiency, how to get enough, and the benefits of zinc supplementation.
Healthy Testosterone Levels in Men: How to Increase Testosterone Levels the Natural Way
Learn about testosterone’s role in the male body, low testosterone causes, and how to increase testosterone levels in the body.
Zinc: An Ultimate Guide to One of the Most Important Minerals in Your Body
Zinc is an essential mineral needed for cellular metabolism. Learn about the benefits of zinc and how it is used in the body in this blog.
How to Identify and Handle Your Anxiety with a Functional Medicine Approach
While anxiety is caused by an imbalance of neurotransmitters, functional medicine shows that there may be other root causes.
The Most Common Nutrient Deficiencies
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.
Update on a Potential Supplement Regimen for Coronavirus
Here are some of my updates on supplements related to COVID-19 based on literature for other coronaviruses and current clinical trials.