As a wellness minded physician, I am always looking for non-invasive, research-backed tools to help my patients optimize their cellular health. Today, I want to discuss a versatile technology I’ve integrated into my own routine: the RedVive Halo Cap. This wearable device is more than just a convenience; it is a targeted way to deliver…
Discover the key differences between health coaching and nutrition coaching from Jacqui, our Certified Clinical Nutritionist and Health Coach. Learn how each approach supports your wellness journey!
The cells that make up our body are complex and intricate. They contain countless components working to maintain the health and functionality of our bodies. One cell component that stands out is plasmalogens. These components are essential in our bodies, yet often overlooked. But modern research suggests they play a significant role in our health.…
What if there was a way to improve digestion, manage stress better, improve heart health, and boost your immune system? You’d be interested, right? That’s what stimulating the vagus nerve could help with. The vagus nerve, often called the body’s communication superhighway, is an important part of the autonomic nervous system. It’s the longest cranial…
Fructose, found naturally in fruits and added to processed foods as high fructose corn syrup, impacts health. Learn the metabolic effects of fructose intake.
Different amounts of protein are needed at different stages of life. Learn about protein, how much you need, and what happens when you don’t get enough.
Zinc is important for our immune system! Learn what causes zinc deficiency, how to get enough, and the benefits of zinc supplementation.
If you are interested in anti-aging medicine and learning what you can do to look and feel your best as you age, you’ll want to read this!
What is ketamine infusion therapy and what can it help treat? We’ll cover these questions and more in the latest Functional Health Minute!
Zinc is an essential mineral needed for cellular metabolism. Learn about the benefits of zinc and how it is used in the body in this blog.
