How Your Immune System Works – A Basic Primer
With all of the information swarming around recently regarding immunity, it seemed like a primer on the immune system might be helpful!
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Chewy Paleo Granola
This recipe for Chewy Paleo Granola has versatile base of nuts, seeds, and fruits that offers you the opportunity to add in whatever you like!
Case Study: High Cholesterol
In today’s Functional Health Minute, I’m going to go over a case study of reversing high cholesterol with diet changes.
Key Nutritional Supplements to Help Your Immune System Fight Viral Infections
Here are some supplements to help your body ability fend off or prevent viral illness if exposed and what to take in the event you do feel ill.
6 Acupressure Points for Immune Support
Dr. Fred Russek, who specializes in medical acupuncture, demonstrates 6 acupressure points that you can apply to yourself anytime and anywhere!
Chocolate Mint Smoothie with Coconut Whip
This Healthy Chocolate Mint Smoothie with Coconut Whip is the perfect refreshment after a long workout or as a special treat on a warm summer day. Enjoy!
How Inflammatory Bowel Disease Affects the Digestive System
Inflammatory bowel disease (IBD) is an umbrella term that describes autoimmune diseases of the gut. But what causes these diseases?
Remote Vital Sign Monitoring
We are now offering remote vital sign monitoring! This system helps alert us to subtle changes in your physiology so we can start treatment faster.
How to Properly Wear a Mask
There are a lot of places that have been asking people to wear masks. That’s why I wanted to take a quick minute to shoot a video on how to properly wear a mask.
Testing for Mycotoxins
Mycotoxins may be the hidden cause of your suppressed immune system. Fortunately, there are some tests we can perform to test for these metabolites.