Constipation: What Really Causes It and Easy Ways to Find Relief
Have questions about how to relieve constipation? Learn about the most common causes of constipation and easy ways to find relief.
The Ultimate Guide to Understanding SIBO and IMO: Treatment Options (Part 2)
Do you want to learn the basics of the treatment protocols for SIBO/IMO I use as a functional medicine doctor? Keep reading to learn more!
Want to Boost Your Gut Health? Your Guide to the 3 Main Categories of Probiotics
How can probiotics help boost my gut health and overall immune system? Keep reading to get all your probiotic questions answered.
Types of Probiotics
Today, I’d like to take a few minutes to talk about the different types of probiotics out there on the market, what they do, and how they can help improve your gut microbiome.
Update on a Potential Supplement Regimen for Coronavirus
Here are some of my updates on supplements related to COVID-19 based on literature for other coronaviruses and current clinical trials.
Supplements for Viral and Immune System Support
When it comes to tackling the coronavirus, there are a few vitamins we want to ensure we’re receiving to support our immune system. Learn more here.
Cold and Flu Supplements
Flu and cold season are upon us! Here are my best tips to help decrease your symptoms and potentially shorten the amount of days that you’re sick!