In this session, we’ll dive into the fundamentals of the Paleo diet and lifestyle—what it is, why it works, and how it can help you feel your best. We will kick things off by introducing the core principles of Paleo eating and sharing why I personally love using it as a tool to identify food…
Did you know our digestive system does so much more than just absorb nutrients from our food? It protects us from toxins, helps with hormone and neurotransmitter metabolism, and supports our immune system to name a few other important functions. A key part of a healthy, well-functioning digestive system is the gut lining. Studies show…
The cells that make up our body are complex and intricate. They contain countless components working to maintain the health and functionality of our bodies. One cell component that stands out is plasmalogens. These components are essential in our bodies, yet often overlooked. But modern research suggests they play a significant role in our health.…
Learn the difference between the paleo and the autoimmune paleo diet, including food lists, what foods to avoid, and all the health benefits!
Get a complete view of multiple sclerosis, including common symptoms and treatment options, including nutrition and supplementation.
Learn about functional medicine headache treatment, various headache types, and how to achieve lasting relief with complementary approaches.
Meet our new certified clinical nutritionist, Jacqui Lombari! Here she shares her journey into nutrition and into Functional Medicine.
Learn how the functional medicine approach to insulin resistance and diabetes can help you achieve healthy blood glucose levels naturally.
Are you having gut symptoms? Let’s talk about what are the most common gut symptoms, and what are the root causes of most gut symptoms.
Learn the functional medicine approach to acne for clear skin and some natural acne treatments that you can start implementing today!
