Functional Medicine for Osteoporosis: Natural Ways to Boost Bone Density
Medications aren’t the only solution to osteoporosis. Learn natural treatments for osteoporosis and lifestyle changes to boost bone density.
The Proven Benefits of Exercise
If you’re not currently exercising, you’ll want to start with some movement goals. Not sure where to start? Let’s take a look!
The Most Common Nutrient Deficiencies
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.