Case Study: Hashimoto’s Thyroiditis
Here’s an interesting case of Hashimoto’s thyroiditis of a 36-year-old woman who came to see me many years ago now.
Common Paleo Mistakes
Here are some common mistakes and how to avoid them for those of who are transitioning to a Paleo diet!
Constructing a Paleo Meal
So you’ve made the move to a Paleo Diet. Now what? Here are a few notes from Kristen, our Health Coach on the ins and outs of constructing a Paleo Meal
A Slow Transition to Paleo
Making the move to a Paleo diet can be difficult. Here are some strategies you can use while transitioning to Paleo from our Health Coach, Kristen.