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Dr. Emily Parke – Arizona Wellness Medicine, LLC
Achieve True Health with Functional Medicine
Dr. Emily Parke - Arizona Wellness Medicine, LLCDr. Emily Parke - Arizona Wellness Medicine, LLC
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(602) 892-4727
  • About
    • Events
    • Speaking & Press
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Our Location
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • IV Therapy
    • Health Coaching
    • Nutritionist
    • IR Sauna
    • BioMat
    • Body Composition Analysis
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Contact
    • Contact
    • Location
  • Dr. Emily’s Supplement Shop

Category Archives: Recipes

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Low Carb Beef Chili

Low Carb Beef Chili

Health & Fitness, RecipesBy Dr. Emily ParkeFebruary 9, 2022Leave a comment

This recipe for Low Carb Beef Chili is super simple and truly delicious! I have adapted the recipe to make it low carb and Paleo friendly. Enjoy!

recipes for the holidays

Recipes For The Holidays!

Health & Fitness, RecipesBy Dr. Emily ParkeDecember 8, 2021Leave a comment

Here are some of our favorite holiday inspired recipes for you to try out this year!

almond milk

Almond Milk

Health & Fitness, RecipesBy Dr. Emily ParkeOctober 4, 2021Leave a comment

When transitioning from dairy, a milk replacement is key. This almond milk has two base ingredients and is perfect for smoothies or lattes!

Tomato Basil Salad

Oma’s Tomato Basil Salad

Health & Fitness, RecipesBy Dr. Emily ParkeAugust 30, 2021Leave a comment

This Tomato Basil Salad tastes as fresh as it sounds. The salad dressing also packs a flavorful and nutritional punch. Happy eating!

Cucumber Kimchi Salad

Cucumber Kimchi Salad

Health & Fitness, RecipesBy Dr. Emily ParkeAugust 21, 2021Leave a comment

This Cucumber Kimchi Salad is made in less than 15 minutes and then marinates for 20. Be sure to make extra because this salad will go fast!

Orange and Avocado Salad

Orange and Avocado Salad

Health & Fitness, RecipesBy Dr. Emily ParkeAugust 14, 2021Leave a comment

This Orange and Avocado Salad is so tasty and healthy and also super easy to create at home. Serve it on the side or enjoy it all on its own!

Cherry Vanilla Keto Smoothie

Cherry Vanilla Keto Smoothie

Health & Fitness, RecipesBy Dr. Emily ParkeJuly 16, 2021Leave a comment

This Cherry Vanilla Keto Smoothie is one of my absolute favorites. It will get your day started right and can be enjoyed all year round!

Paleo Keto Taco Bowl

Super Simple Taco Bowl and Tacos

Health & Fitness, RecipesBy Dr. Emily ParkeJuly 2, 2021Leave a comment

These Taco Bowls are one of my go-to dinners when I don’t have a lot of time to cook something fancy! It’s also Keto and Paleo compliant!

Blueberry keto smoothie

Blueberry Walnut Keto Smoothie

Health & Fitness, RecipesBy Dr. Emily ParkeFebruary 12, 2021Leave a comment

This antioxidant rich Blueberry Keto Smoothie will hit the spot! It’s nutrient dense and extremely delicious. Enjoy!

keto chocolate truffle fudge

Chocolate Truffle Fudge

Health & Fitness, RecipesBy Dr. Emily ParkeJanuary 25, 2021Leave a comment

This recipe is a modification of my mother-in-law’s famous chocolate truffle recipe. I also included an easy way to make this Keto-friendly!

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