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Dr. Emily Parke – Arizona Wellness Medicine, LLC
Achieve True Health with Functional Medicine
Dr. Emily Parke - Arizona Wellness Medicine, LLCDr. Emily Parke - Arizona Wellness Medicine, LLC
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(602) 892-4727
  • About
    • Events
    • Speaking & Press
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Our Location
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • Health Coaching
    • Nutritionist
    • IR Sauna
    • Body Composition Analysis
    • Red Light Therapy
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Contact
    • Contact
    • Location
  • Dr. Emily’s Supplement Shop

Category Archives: Recipes

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Dr. Em’s Organic Healing Salad Dressing

Dr. Em’s Organic Healing Salad Dressing

RecipesBy Dr. Emily ParkeAugust 9, 2017Leave a comment

Try out this yummy Organic Healing Salad Dressing on your next salad. It’s not only delicious and fun to make but packed with healthy nutrients.

Shredded Brussels with Date, Shallot and Mustard Dressing

Shredded Brussels with Date, Shallot and Mustard Dressing

RecipesBy Dr. Emily ParkeMarch 11, 2017Leave a comment

This Shredded Brussels Sprouts with homemade dressing is one of my absolute favorite salads! Be sure to try it today!

Kale Avocado Smoothie Bowl

Kale Avocado Smoothie Bowl

RecipesBy Dr. Emily ParkeFebruary 10, 2017Leave a comment

Looking for a new green smoothie recipe? You’ve come to the right place. Get all the nutrition of kale, avocado, and banana in one gulp!

Roasted Brussels Sprouts and Bacon with Easy Balsamic Reduction

Roasted Brussels Sprouts and Bacon with Easy Balsamic Reduction

RecipesBy Dr. Emily ParkeDecember 12, 2016Leave a comment

You already know that Brussels sprouts are delicious, but do you know how good they are for you? Brussels sprouts contain excellent levels of vitamin C and vitamin K, with more moderate amounts of B vitamins, such as folic acid and vitamin B6; essential minerals and dietary fiber exist in lesser amounts.They also contain sulforaphane,…

Roasted sweet potato and coconut milk soup with friend sage

Roasted Sweet Potato & Coconut Milk Soup with Fried Sage

RecipesBy Dr. Emily ParkeOctober 28, 2016Leave a comment

This delicious sweet potato based recipe is a perfect for fall. Enjoy as dinner or as a side with lunch.

Sugar Free Sunflower Seed Pumpkin Butter

Sugar Free Sunflower Seed Pumpkin Butter

RecipesBy Dr. Emily ParkeOctober 13, 2016Leave a comment

This sunflower seed pumpkin butter is a perfect snack, dessert or add-on to any dish.

Rosemary Garlic Grass-fed Beef Burgers

Rosemary Garlic Grass-fed Beef Burgers

RecipesBy Dr. Emily ParkeMay 23, 2016Leave a comment

This rosemary garlic combo is a quick and easy, yet flavorful way to put some pizzazz (and healing herbs) in your burger.

Cinnamon Coconut Collagen Protein Coffee

Cinnamon Coconut Collagen Protein Coffee

RecipesBy Dr. Emily ParkeMay 16, 20162 Comments

You will get adequate fat and protein along with all of the benefits of coffee in one delicious breakfast drink. This cinnamon coconut collagen protein coffee is the tastiest way to get what you need in the morning!

Quick and Easy Homemade Guacamole

Quick and Easy Homemade Guacamole

RecipesBy Dr. Emily ParkeMay 9, 2016Leave a comment

Who doesn’t love a quick and easy guacamole?! Guac is one of my all-time favorite condiments! You can use guac to dip veggies in as a snack, throw it in your morning eggs or turkey hash, or use it as topping on an entree.

Mint Chocolate Chip Smoothie

Mint Chocolate Chip Smoothie

RecipesBy Dr. Emily ParkeFebruary 29, 2016Leave a comment

This mint chocolate chip smoothie is in the spirit of St. Patrick’s Day coming up! You won’t be sorry!

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