4 Excellent Reasons to Opt for Body Composition Analysis
Undergoing a body composition analysis test is a powerful way to get back in touch with your body’s needs and can help you hone in on exercise and nutrition wherever needed.
Undergoing a body composition analysis test is a powerful way to get back in touch with your body’s needs and can help you hone in on exercise and nutrition wherever needed.
Today I’d like to talk about the ancient practice of Acupuncture, the techniques utilized and how it works on your body.
Reversing diabetes naturally may take time, as long-term habit changes are required for success. Here are some steps you can start taking today.
With the introduction of incandescent lighting 150 years ago, humans threw a wrench into our circadian rhythm. This can lead to severe health issues.
On today’s Functional Health Minute, I’d like to talk about movement and exercise, what they both mean, and what goals you should strive for on a weekly basis.
This is a Paleo approved recipe for rolls that is super simple to make, and easy to enjoy! Plus your gut will love it because it has tons of great fiber in each roll!
New research shows when you start looking at the body as a whole you can prevent and even in some cases reverse cognitive decline!
Today, I’d like to talk about quality sleep, because not getting enough quality sleep is a stressor on the body and has a waterfall effect on the body.
If you think having healthy vision, strong bones, a tough immune system, and a body which fights against disease are important – then you’ll find relief that these are some of vitamin A’s benefits.
I recently sat down with Jennifer McKee to talk about the ins and outs of Hypothyroidism and Hashimoto’s and how Functional Medicine plays a role in the healing process.