Get More Vitamin D for Better Health!
Of all the vitamins and minerals you should be sure you’re getting enough of, vitamin D is perhaps one of the most important. The benefits of vitamin D are widespread and pretty incredible.
Headaches and How to Find Relief: The Functional Medicine Way
Learn about functional medicine headache treatment, various headache types, and how to achieve lasting relief with complementary approaches.
Functional Medicine for Osteoporosis: Natural Ways to Boost Bone Density
Medications aren’t the only solution to osteoporosis. Learn natural treatments for osteoporosis and lifestyle changes to boost bone density.
Functional Medicine and Acne: Natural Acne Treatment That Works
Learn the functional medicine approach to acne for clear skin and some natural acne treatments that you can start implementing today!
Healthy Testosterone Levels in Men: How to Increase Testosterone Levels the Natural Way
Learn about testosterone’s role in the male body, low testosterone causes, and how to increase testosterone levels in the body.
Chronic Viral Infections
In this Functional Health Minute, I’d like to take a little bit of time and talk about chronic viral infections, how we diagnose them and what we can do about it.
6 Common Causes of Inflammation and How to Combat Them
Once you know where your inflammation is coming from, you can focus on ways to support your healing. Learn how to reduce inflammation here.
How to Identify and Handle Your Anxiety with a Functional Medicine Approach
While anxiety is caused by an imbalance of neurotransmitters, functional medicine shows that there may be other root causes.
3 Natural Ways to Improve Symptoms From Painful Osteoarthritis
While there isn’t a specific cure for osteoarthritis, there are natural ways that you can manage the pain to improve your symptoms.
The Most Common Nutrient Deficiencies
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.