Learn about aging tests to discover your biological age – plus, healthy aging tips to stay healthy and maintain a higher quality of life.
Learn what GLP-1 (glucagon-like peptide-1) agonists are and how they help with blood sugar regulation and weight loss.
Looking for a healthy reset? Here are some of my favorite resets and factors to consider when choosing the best program for you.
Learn the symptoms of depression, how natural depressant treatments can help, and why ketamine infusions for depression are a great option.
Learn the functional medicine approach to ADHD treatment and how to minimize symptoms through lifestyle change and supplementation.