Healthy Aging: Using Biological Age Tests to Discover Your Body’s True Age
Learn about aging tests to discover your biological age – plus, healthy aging tips to stay healthy and maintain a higher quality of life.
Weight Loss Medications: GLP-1 Agonists and How They Work
Learn what GLP-1 (glucagon-like peptide-1) agonists are and how they help with blood sugar regulation and weight loss.
Choosing the Right Reset for You
Looking for a healthy reset? Here are some of my favorite resets and factors to consider when choosing the best program for you.
Boost Your Mood: Treatment Options for Depression
Learn the symptoms of depression, how natural depressant treatments can help, and why ketamine infusions for depression are a great option.
ADHD: The Functional Medicine Approach
Learn the functional medicine approach to ADHD treatment and how to minimize symptoms through lifestyle change and supplementation.