Common Mistakes When Starting A Paleo Diet
Tune in as Kate Simpson, Arizona Wellness Medicine’s Health Coach, shares three common mistakes people often make when transitioning to the paleo diet.
Blood Testing for Food Sensitivities
Food sensitivities can create symptoms from head to toe. Learn about the best time to take a food sensitivity test and what they measure here.
30-Day Paleo Reset Kick Off
Looking to start the new year feeling rejuvenated? Maya Nahra, RD and I teach you how to do a 30 Day Paleo Reset in this informational video. Also learn how to create healthy habits that last beyond the reset.