Learn about the mineral magnesium, its role in the body, how to spot magnesium deficiency, and the most bioavailable forms of magnesium to supplement with.
Supplementing with magnesium can create optimal health and may contribute to disease prevention. Here’s what you need to know.
Today, I want to talk about the most common nutrient deficiencies that I see in my practice including Vitamin D and mineral deficiencies.
Hi, I’m Dr. Emily Parke with your functional health minute for today. Today I’d like to go over the different types of magnesium as there are many and they all have a little bit of a different indication or things that they’re best used for. The first form of magnesium I’d like to talk about…
Ever since your last doctor’s visit, you’ve made an effort to improve yourself. No more drive-thru fast food, trips to the deli, or late night ice cream. No more candy in the desk drawer, or soda in the fridge. You eat a healthy diet – mostly organic, and plant-based with the occasional treat like dark…
Today I invited Patrick Sullivan, CEO of JigSaw Health to my office so we could talk about the importance of magnesium and a magnesium study they recently completed and published in the Journal of American College of Nutrition. Magnesium is involved in over 300 different metabolic reactions in the body and thousands of enzymatic reactions so it’s pretty darn important! Learn more about their research, also referred to as the Scottsdale Magnesium Study, and the importance of magnesium in this video!
Magnesium is arguably the most important mineral for our bodies! That’s why it’s so alarming that an estimated 85% of Americans have a magnesium deficiency.
