I want to talk about what lifestyle factors to consider and other items of consideration in order to improve your immune system.
Today I’d like to go over an advanced functional medicine test called the organic acids test (or OAT) and the metabolites it analyzes.
Because airplanes equate to ample opportunity to be exposed to germs, I thought I would share with you some of my tips for staying healthy while traveling.
Ever since your last doctor’s visit, you’ve made an effort to improve yourself. No more drive-thru fast food, trips to the deli, or late night ice cream. No more candy in the desk drawer, or soda in the fridge. You eat a healthy diet – mostly organic, and plant-based with the occasional treat like dark…