Hormone Evaluation
There are many ways to conduct hormone evaluation and each has their own benefits. Let’s discuss what those tests look like.
Hormone Levels and Period Cycles
Today, I’d like to take a few minutes to talk about a normal period cycle, period hormone levels and common questions related to the cycle.
Thyroid Blood Work
Today, I’d like to talk about the kind of blood work you should get if you’re wanting to have a complete review of your thyroid.
Continuous Glucose Monitors
Today, I’d like to talk about continuous glucose monitors and how helpful they are when it comes to tracking blood sugar levels.
The Proven Benefits of Exercise
If you’re not currently exercising, you’ll want to start with some movement goals. Not sure where to start? Let’s take a look!
4 Healthy Lifestyle Foundations
Let’s talk about the 4 lifestyle factors that everyone should focus on: sleep, nutrition, exercise and movement, and your overall well-being.
C-Reactive Protein Test
Today I’d like to talk about the different types of C-Reactive Protein Tests we commonly run to check for inflammation.
Nutritional Supplements 101
I often get asked “What supplements should I take?” so today I’d like to talk about basic nutritional supplements.
Pain Part III: Supplements and Low-Dose Naltrexone
In Part III of this series, I’d like to talk about some key supplements you can take to help with pain management.
Getting to Know Arizona Wellness Medicine’s Physician Assistant, Gabrielle Wudarski PA-C
Gabrielle has been with the Arizona Wellness team for over a year now working as a Physician Assistant. I wanted to take the time to let everyone get to know her and learn more about what being a Physician Assistant is all about.