Food Elimination Plan Goals
Today I’d like to talk a little bit about food elimination plans and figuring out what the optimal food plan is for you.
What To Expect After Your First Functional Medicine Visit
Learn how to make the most of your Functional Medicine visit and your personalized plan for ongoing care at Arizona Wellness Medicine.
Choosing the Right Reset for You
Looking for a healthy reset? Here are some of my favorite resets and factors to consider when choosing the best program for you.
Blood Sugar Regulation
Let’s discuss blood sugar regulation and some of the top supplements you can take for blood sugar regulation.
Mental Health Evaluation
Mental health issues can have manifest symptoms in many parts of the body. Learn how we evaluate mental health in Functional Medicine here.
Chronic Viral Infections
In this Functional Health Minute, I’d like to take a little bit of time and talk about chronic viral infections, how we diagnose them and what we can do about it.
Hormone Evaluation
There are many ways to conduct hormone evaluation and each has their own benefits. Let’s discuss what those tests look like.
Root Causes of Hair Loss
When it comes to the root causes of hair loss, we want to take a look at: hormone levels, nutrient deficiencies, genetics, and toxins.
Perimenopause
I’d like to take a few minutes to talk about what happens during the perimenopausal timeframe, starting with menopause.
Hormone Levels and Period Cycles
Today, I’d like to take a few minutes to talk about a normal period cycle, period hormone levels and common questions related to the cycle.