If you think having healthy vision, strong bones, a tough immune system, and a body which fights against disease are important – then you’ll find relief that these are some of vitamin A’s benefits.
I recently sat down with Jennifer McKee to talk about the ins and outs of Hypothyroidism and Hashimoto’s and how Functional Medicine plays a role in the healing process.
On today’s functional health minute I’d like to talk to you a little bit about cold and flu treatment during the winter and holiday season.
On today’s functional health minute I’d like to talk to you a little bit about cold and flu prevention during the holiday season.
You have the power to improve your methylation process which has major benefits to your long-term health. Here’s how…
Is fasting good for your health? Fasting actually provides several benefits so let’s take a look at what those are and several effective methods of fasting.
Here are some common mistakes and how to avoid them for those of who are transitioning to a Paleo diet!
Whether you’re making a complete diet transition, or trying to improve your current eating habits, learning to plan is a technique you’ll want to master.
So you’ve made the move to a Paleo Diet. Now what? Here are a few notes from Kristen, our Health Coach on the ins and outs of constructing a Paleo Meal
Although you want to trust brands which market their products as healthy and natural – can you? Here are some ingredients to avoid in skin care products.
