Health Coaching vs. Nutrition Coaching
Discover the key differences between health coaching and nutrition coaching from Jacqui, our Certified Clinical Nutritionist and Health Coach. Learn how each approach supports your wellness journey!
What Are Plasmalogens? How This Essential Phospholipid Plays an Important Role in Cognitive and Nerve Health
The cells that make up our body are complex and intricate. They contain countless components working to maintain the health and functionality of our bodies. One cell component that stands out is plasmalogens. These components are essential in our bodies, yet often overlooked. But modern research suggests they play a significant role in our health.…