What Are Plasmalogens? How This Essential Phospholipid Plays an Important Role in Cognitive and Nerve Health

The cells that make up our body are complex and intricate. They contain countless components working to maintain the health and functionality of our bodies. One cell component that stands out is plasmalogens. These components are essential in our bodies, yet often overlooked. But modern research suggests they play a significant role in our health.…

The Vagus Nerve: How Vagus Nerve Stimulation Can Promote Greater Wellbeing

What if there was a way to improve digestion, manage stress better, improve heart health, and boost your immune system? You’d be interested, right? That’s what stimulating the vagus nerve could help with.  The vagus nerve, often called the body’s communication superhighway, is an important part of the autonomic nervous system. It’s the longest cranial…