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(602) 892-4727
  • About
    • Events
    • Speaking & Press
    • About Arizona Wellness Medicine
    • About Dr. Emily Parke
    • Arizona Wellness Medicine Team
    • Our Location
    • Your First Visit
    • Frequently Asked Questions
    • Testimonials
    • Practice Policies
    • Privacy Policy
  • Functional Medicine
  • 7 Weeks > Master Class
  • Services
    • Functional Medicine
    • Ketamine Infusions
    • IV Therapy
    • Health Coaching
    • Nutritionist
    • IR Sauna
    • BioMat
    • Body Composition Analysis
  • Blog
    • Health
    • Recipes
    • Video & Audio
  • Contact
    • Contact
    • Location
  • Dr. Emily’s Supplement Shop

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Meditation benefits

Meditation: Using Mindfulness to Unleash Physical and Emotional Health Benefits

Dr. Em's Functional Health Minutes, Health & FitnessBy Dr. Emily ParkeAugust 4, 2023Leave a comment

Learn how meditation helps cardiovascular health, mood, the immune system as well as various forms of meditation you can practice!

Dr. Emily Parke - Arizona Wellness Medicine, LLC

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