Headaches and How to Find Relief: The Functional Medicine Way
Learn about functional medicine headache treatment, various headache types, and how to achieve lasting relief with complementary approaches.
Choosing the Right Reset for You
Looking for a healthy reset? Here are some of my favorite resets and factors to consider when choosing the best program for you.
Environmental Toxins and Your Health: How to Detect Them and Detoxify Your Body
There’s something found in everyone’s bodies that could be harming them and they’re called environmental toxins. Read this blog to learn more.
Struggling With Toxicity from Heavy Metals? Here Are 3 Testing and Treatment Options (Part 2)
Think you’re experiencing symptoms of heavy metal toxicity? Learn how to get the right testing and treatments to stay safe from heavy metals.
Struggling with Heavy Metal Toxicity? Signs and Symptoms of Exposure from 15 Heavy Metals (Part 1)
Did you know you’re exposed to heavy metals every day? Keep reading to learn more about toxicity from heavy metals.
Detox With Your Doctor
It’s really important to periodically restore the body’s ability to cleanse itself and eliminate toxins. Here’s how you can accomplish that.
Testing for Mycotoxins
Mycotoxins may be the hidden cause of your suppressed immune system. Fortunately, there are some tests we can perform to test for these metabolites.
Toxic Metals Testing
Today, I’d like to go on to another type of testing that we look at frequently in functional medicine and that is the evaluation of toxic metal burden.
Methylation and MTHFR: A Simplified View on a Confusing Process
You have the power to improve your methylation process which has major benefits to your long-term health. Here’s how…
The Dirty Dozen: Top 12 Toxic Ingredients in Your Personal Care Products
Although you want to trust brands which market their products as healthy and natural – can you? Here are some ingredients to avoid in skin care products.