Your Magnesium Guide (Including 4 Common Supplement Types and Their Benefits)
Supplementing with magnesium can create optimal health and may contribute to disease prevention. Here’s what you need to know.
What You Need to Know About Magnesium
Hi, I’m Dr. Emily Parke with your functional health minute for today. Today I’d like to go over the different types of magnesium as there are many and they all have a little bit of a different indication or things that they’re best used for. The first form of magnesium I’d like to talk about…
Interview with JigSaw Health CEO, Patrick Sullivan: The Scottsdale Magnesium Study
Today I invited Patrick Sullivan, CEO of JigSaw Health to my office so we could talk about the importance of magnesium and a magnesium study they recently completed and published in the Journal of American College of Nutrition. Magnesium is involved in over 300 different metabolic reactions in the body and thousands of enzymatic reactions so it’s pretty darn important! Learn more about their research, also referred to as the Scottsdale Magnesium Study, and the importance of magnesium in this video!
What You May Not Know About Magnesium
Magnesium is arguably the most important mineral for our bodies! That’s why it’s so alarming that an estimated 85% of Americans have a magnesium deficiency.