This is Dr. Emily Parke with your Functional Health Minute. Today, I’d like to follow up on one of my earlier talks and really go through how to do a food reintroduction process after you’ve done food eliminations.
SIBO can look different from patient to patient and it’s very common for it to overlap with other gastrointestinal disorders. Here are some common signs and symptoms of SIBO and strategies you can employ and track to see if symptoms improve.
The organisms living in your gut are abundant and a central part of your health. With over 80 percent of the immune system cells residing in your gut, a healthy microbiome is the foundation of your health. So, what makes a gut microbiome healthy? Let’s take a closer look.
While you may need some thyroid medication, you may find you need significantly less when you deal with root causes first.
OK, so I know poop is not at the top of the conversation list, however, it is an important part of health, I promise!
