Natural Menopause Treatments That Really Work: Herbal Remedies For Menopause Symptoms
Learn about natural menopause treatments and how herbal remedies can provide symptom relief without the side effects of synthetic hormones.
3 Natural Ways to Improve Symptoms From Painful Osteoarthritis
While there isn’t a specific cure for osteoarthritis, there are natural ways that you can manage the pain to improve your symptoms.
Turmeric: Is It Really a Superfood?
Turmeric, a golden bright yellow spice that comes from a root, is commonly dubbed a “superfood.” Find out why in this blog post!
COVID-19 Supplement Update 3-21-2020
As new information becomes available regarding COVID-19, we increase our understanding and can hone in on recommendations suited for maintaining optimal health.
Update on a Potential Supplement Regimen for Coronavirus
Here are some of my updates on supplements related to COVID-19 based on literature for other coronaviruses and current clinical trials.
Turmeric: A Natural Anti-Inflammatory for Your Pain and Much More!
Turmeric has been used for millennia to treat all sorts of illnesses. And there are plenty of studies proving that it’s a powerful anti-inflammatory!