The Functional Medicine Approach to Cognitive Decline
New research shows when you start looking at the body as a whole you can prevent and even in some cases reverse cognitive decline!
Iron Overload: Too Much of a Good Thing Could Be a Bad Thing
Iron is an essential nutrient you receive from your everyday diet and body has a checks and balances system to monitor how much is absorbed in your gut.
Reverse Your Type 2 Diabetes by Going Paleo
Today the word “diet” carries the connotation that you’re restricting your food in some way, but Paleo nutrition doesn’t feel as though you’re dieting at all.