Staying Healthy While Traveling
Because airplanes equate to ample opportunity to be exposed to germs, I thought I would share with you some of my tips for staying healthy while traveling.
How To Do A Basic Gluten Elimination
On today’s Functional Health Minute, we’re going to go over how to do a strict 30 day gluten elimination, and what products to look out for.
Let’s Talk About Gluten
Learn all about gluten, the potential health risks that can happen if you have celiac disease or non celiac gluten sensitivity, and more!
What You Need to Know About Magnesium
Hi, I’m Dr. Emily Parke with your functional health minute for today. Today I’d like to go over the different types of magnesium as there are many and they all have a little bit of a different indication or things that they’re best used for. The first form of magnesium I’d like to talk about…
What You Need To Know About Infrared Therapy
Hi, I’m Dr. Emily Parke with your functional health minute for today. Today I’d like to discuss the different types of infrared therapy. Of course, there are infrared saunas that can be used, but there’s also some individual devices that are out there that can also be really So, there’s three different types of infrared.…
How to Get the Most Out Your Functional Medicine Plan
So you’ve decided to see a Functional Medicine Practitioner. Now what? Here are some tips on taking advantage of your functional medicine plan.
Preparing For Your First Functional Medicine
Hi, I’m Dr. Emily Parke. Today I’d like to talk to you about how to get the most out of your functional medicine visit.
Cholesterol, Genetics and Metabolism
In my functional health minute today, I’d like to expand on the relationship cholesterol has with your genetics and metabolism.
The Basics Behind Cholesterol
More people are being diagnosed with high cholesterol and are given medications such as statins BUT there are other ways as to managing cholesterol.
Fat 101
Fat, contrary to popular belief, is actually good for us. Learn more about how our bodies utilize fat on a daily basis.