Health Coaching and Habit and Behavior Change with Dr. Emily Parke, DO and Maya Nahra, RD
Maya Nahra, RD and I recently sat down to discuss the dynamics of health coaching habit changing. Watch the discussion here!
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30-Day Paleo Reset Kick Off
Looking to start the new year feeling rejuvenated? Maya Nahra, RD and I teach you how to do a 30 Day Paleo Reset in this informational video. Also learn how to create healthy habits that last beyond the reset.
Thyroid Disorders and Habit Change with Dr. Emily Parke, DO and Maya Nahra, RD
Thyroid Disorders and Habit Change with Dr. Emily Parke, DO and Maya Nahra, RDDr. Emily Parke, DO and Maya Nahra, RD sat down to discuss Thyroid Disorders and Habit change. You can watch the discussion above and read the transcript below. Thyroid Disorders are any dysfunction of the butterfly-shaped gland at the base of the neck (thyroid).…