Misconceptions About Meditation
There are a lot of misconceptions about meditation – I know I had them when I first started as well – and I’d like to take some time to set the record straight.
Outsmart Your Genes: 9 Ways to Naturally Reduce Your Risk of Cancer
Contrary to what you’ve been told, 90-95% of cancer cases are dependent on environment/lifestyle factors. You have the power to prevent cancer. Here’s how.
Reducing Toxin Exposure
Hi. I’m Doctor Emily Parke with your Functional Health Minute. Today, I’d like to talk about toxins and reducing toxin exposure.
The DUTCH Test
Hi, I’m Dr. Emily Parke with your Functional Health Minute. Today, I’d like to talk about how to fully evaluate both male and female sex hormones as well as adrenal hormones using the DUTCH test.
Some Like it Hot! 8 Proven Health Benefits of Infrared Sauna Use
American’s have a hard time slowing down, but just a simple 15-30 minute sauna session can improve your overall health efficiently.
Male Hormones and Low Testosterone Evaluation
For this week’s Functional Health Minute, I’d like to take a look at how to properly evaluate male hormones.
Is Your Scale the Reason You Can’t Lose Weight?
The numbers on the scale can really haunt us. It can cause anxiety and result in constant disappointment that you’re not succeeding with your “weight loss goal.” But that digital number on your bathroom scale isn’t giving you an accurate picture of your TRUE progress.
Natural Fertility Interview with Talia Lavor
Today I spent some time talking to Talia Lavor, a talented Physician’s Assistant in Integrative Medicine and specializing in natural fertility. Tune in to see how to supercharge your fertility with her helpful tips.
Female Hormones
On today’s Functional Health Minute I’d like to talk to you about female hormones and how to properly evaluate female hormones.
5 Ways to Treat PCOS Naturally: It’s All in the Hormones
It’s important to know that you can still get pregnant if you have PCOS! And the best part about that is you can even treat PCOS naturally.