Dr. Emily Parke – Arizona Wellness Medicine, LLC

Super Simple Taco Bowl and Tacos

Paleo Keto Taco Bowl

Paleo Keto Taco Bowl

Sooooo there are several variations of this recipe that can fit a keto, paleo, and/or gluten free diet!  This is one of my super-fast go-to dinners when I don’t have a lot of time to cook something fancy!  

Keto Version

Place your serving of beef in a bowl, top with a little organic Mexican cheese, guacamole, and/or sour cream—enjoy!

Paleo Version

You can also do a bowl as above if you are keeping the carbs low, omit the cheese, and use Kite Hill almond based sour cream.  OR if you want to make actual tacos instead of a bowl, I recommend using Siete’s hard taco shells or their cassava based base wraps.  

Both the keto and paleo versions are gluten free☺ 

Serve with a simple side salad or other veggie.  One of my personal favs that goes nicely is my sea salt and lime roasted kale recipe

Paleo Keto Taco Bowl
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Super Simple Taco Bowl and Tacos

Ingredients

  • 1 lb organic grass fed and finished ground beef
  • olive oil
  • Taco Seasoning I use Primal Palate packets
  • Extra sauces/seasonings To taste. I use Siete's Chipotle Sauce

Instructions

  • Use a little bit of oil on the bottom of your pan. Wait until oil is hot and then place beef in the pan.
  • Sprinkle and mix in your taco seasoning. I use Primal Palate Taco Seasoning. They make it in packets and a glass shaker. As I like mine a little on the spicy side, I use ½-2/3 of a packet.
  • Mix in any extra sauces and/or seasonings. I added a little bit of Siete's Chipotle Sauce. I start with a few shakes and then adjust to my liking until the beef is fully cooked.

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