Dr. Emily Parke – Arizona Wellness Medicine, LLC

Rosemary Garlic Grass-fed Beef Burgers

Rosemary Garlic Grass-fed Beef Burgers

Rosemary Garlic Grass-fed Beef Burgers

Rosemary Garlic Grass-fed Beef Burgers

I do like a good grass-fed beef burger every once in a while! Who doesn’t?! This rosemary garlic combo is a quick and easy, yet flavorful way to put some pizzazz (and healing herbs) in your burger.

Need an idea for a quick side dish? Thinly slice a large sweet potato, coat with 1 TBSP of coconut, sprinkle with sea salt, bake in oven at 350 degrees for approximately 25 minutes. Add my super easy salad recipe and you have a complete meal!

Rosemary Garlic Grass-fed Beef Burgers
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Rosemary Garlic Grass-fed Beef Burgers

Course Main Dish
Cuisine American

Ingredients

  • 1 Lb Organic grass-fed beef 90% lean
  • 2 Medium cloves of garlic Minced
  • 1 Sprig Rosemary Minced
  • 1 Tsp Sea salt
  • 1/2 Tsp Ground Black Pepper

Instructions

  • Combine all ingredients in a bowl and mix thoroughly until combined evenly.
  • Split into 4 patties, cook on medium heat until your desired consistency (I like mine medium-plus).
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